Taking the Beginner 1 class rather than last night's B2 (or tomorrow's AB) was definitely the right choice. I did make it through to the end, but at the end I was running on sheer determination. But I made it.
I felt a little lost at the start of barre. Traffic was worse than I expected, and though I had time to park and change I didn't have time to warm up. Then all the folk who remembered me wanted to know where I'd been, so I really hadn't gotten focused when class started.
It's amazing how fast you can forget things, and how quickly they start to come back. I had to really pay attention to the demonstrations to remember what to do. I felt unsteady, especially on demi-pointe, and my calf muscles (and my feet, of all things) kept threatening to cramp up early on. I lack flexibility, though I can't really blame any of it on the surgery specifically other than the lack of activity. In center, I figured out the adagio combination fairly easily, and my balance started coming back on the second repetition.
At the end I found myself out of breath. Not the rapid but ineffective panting of February, but the slow, tired sort of feeling you get from exertion at a faster pace than you're used to. Not surprisingly, my pulse rate was quite elevated, but my oxygen saturation was back to 98% by the end of reverence. The only thing I need to do to fix this is keep exercising.
More classes. Oh, the horror!
I felt a little lost at the start of barre. Traffic was worse than I expected, and though I had time to park and change I didn't have time to warm up. Then all the folk who remembered me wanted to know where I'd been, so I really hadn't gotten focused when class started.
It's amazing how fast you can forget things, and how quickly they start to come back. I had to really pay attention to the demonstrations to remember what to do. I felt unsteady, especially on demi-pointe, and my calf muscles (and my feet, of all things) kept threatening to cramp up early on. I lack flexibility, though I can't really blame any of it on the surgery specifically other than the lack of activity. In center, I figured out the adagio combination fairly easily, and my balance started coming back on the second repetition.
At the end I found myself out of breath. Not the rapid but ineffective panting of February, but the slow, tired sort of feeling you get from exertion at a faster pace than you're used to. Not surprisingly, my pulse rate was quite elevated, but my oxygen saturation was back to 98% by the end of reverence. The only thing I need to do to fix this is keep exercising.
More classes. Oh, the horror!
Welcome back to the barre!
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