Showing posts with label petit allegro. Show all posts
Showing posts with label petit allegro. Show all posts

Friday, May 17, 2024

Easing back in

Last Friday I was happy to have made it to class, but ended up leaving during adagio. I did take the weekend off, with full intent of going to class Monday.

Monday I tried to go to the noon Advanced Beginner class. I really did try. I hit the road at my normal time (about 11am). As I turned onto the highway entrance ramp I saw nothing but stopped cars on both the entrance ramp and the highway. Google Maps said there was a 5 minute delay. Ten minutes into the 5 minute delay I'd managed to travel about 50 yards on the entrance ramp and hadn't even reached the highway yet.

Thursday, February 1, 2024

Bilateral Achilles Tendinitis

© Mayo Foundation
That's what the doctor says is causing the pain in my heels. Per the Mayo Clinic website:

Achilles tendinitis is caused by repetitive or intense strain on the Achilles tendon, the band of tissue that connects your calf muscles to your heel bone. This tendon is used when you walk, run, jump or push up on your toes.

Cuz ballet dancers don't jump or push up on their toes, right?

Monday, January 15, 2024

The soundtrack to my dance career

In the mid 1980s I was taking an adult ballet class at a local community center, and a group of us regularly went out to dinner after class. When the 1985 movie "A Chorus Line" was released, there was much discussion of the pros and cons of the movie versus the movie and the Broadway production from which it was adapted. I remember our instructor, Eva, was highly disappointed in the movie, but I've forgotten exactly why. Having not seen either version I didn't have much to contribute to the discussion. I soon acquired the soundtrack on CD, and later the movie on DVD, but still haven't seen a live production.

At various times during classes or rehearsals I've found myself hearing tracks or seeing snippets from this movie in my head. One recurrent scene where a male dancer is looking down at the stage as he dances. Zach yells, "Boy in the headband, keep your head up... Headband, head up!" The dancer responds by snapping his head up, but two seconds later he's looking down again. Yeah, I'm guilty of this too frequently, though I'm trying to break myself of the habit.  As one of my instructors likes to say, "The floor and your feet are still down there even if you're not looking at them."

Wednesday, June 28, 2023

What's your nemesis?

 Every dancer has something that they constantly struggle with. For me, it's petit allegro.

Sunday, August 14, 2022

Has it really been six months?

After some gaps due to spikes in the pandemic, I've settled into a regular routine of two to three classes a week. My school's records say I've taken almost 50 classes thus far this calendar year.

Like many who have taken up ballet as adults, the instruction I've received has been anything but well-structured. Adult ballet classes often include students ranging from years of dancing to those with no experience at all. If an instructor spends too much time teaching basic steps to the newbies, the more experienced students will get bored and stop attending. So the newbies generally learn by jumping in and hoping desperately that they can figure it out.

The skill levels of the instructors also vary. I learned the basics back in the mid 1980s, and I have no idea what our instructor's qualifications were. When I returned to ballet in 2011 (11 years ago? gulp!) our instructor had just graduated from university with a degree in dance education, but her primary dance style was not ballet (I discovered she was clueless about pointe work when one of the students showed up with a pair that fortunately didn't fit). The result of this is that I feel like I got short-changed on many of the fundamentals.

My current instructors are top-notch, and do their best to address the shortcomings in my training. I've made it clear to all of them that I want whatever corrections they can give, but there's only so much they can do in the context of a class with 20 other students. To address this, I made inquiries about getting some individual instruction. While supportive of my interest, no one at my current school has time in their schedules for private lessons. Finally, I arranged to take some classes with a retired professional dancer who also manages a different ballet school.

One of my problem areas is petit allegro. In the normal sequence of a ballet class this comes near the end, just before grand allegro. By this point I'm usually tired and mentally overloaded, which is not the ideal time to be learning something physical. So for my first private lesson I asked to concentrate on glissades, petit jetés, and other small jumps. It was exhausting but I think it helped, especially with linking phrases together without the mental hard-stop between phrases I'd found myself doing.

Another of my problems has been turns. I've been fighting with some postural issues I blame on spending 40 years sitting at a desk, slaving over a hot keyboard. This, I believe, has been causing me to stand with a posterior pelvic tilt, which throws off my balance. A classmate friend recommended her chiropractor, whose practice has included some big-name ballet dancers. He's done an amazing job in a very short time, though there has been some vile cursing of his lineage involved.

The thing is, when one part of your posture is wrong, other parts of your body compensates. Fixing one problem means the compensations have to be unlearned, and for several weeks my attempts at pirouettes and other turns were inconsistent, to say the least. My second private lesson added some work on pirouettes en dehors which helped somewhat.

 A couple of weeks ago, one of my instructors commented that I was holding my arms too close to my body in first, especially in my turns. Correcting this also brought my upper body a tiny bit further forward. Suddenly, unexpectedly, my pirouette problems seemed to go away. For several classes in a row, I was as balanced at the end of a turn as I was at the beginning. Left or right, en dedans or en dehors, from fourth or fifth, landing in fourth or fifth, it didn't matter. I even managed a slightly sloppy double before class today, marred mostly by not spotting very well.

Yay?

Then came the turns combination part of today's class. Somehow, during the pirouette en dedans to the right (clockwise), my left foot got caught on my right calf as I brought it up to retiré, and I nearly fell on my face. I can't remember the last time I tripped over my own feet. The other three turns were clean. What happened? I figured it was a fluke.

We repeated the combination, and to my shock I did it again, on the same turn, though I caught myself earlier. Again, the other three turns (both en dehor, and the en dedans to the left) were clean. Great, I've broken my one of my turns again.

Onward to the petit allegro combination! Today was the "real" Beginner II class, so the combinations were relatively simple: glissade, petit jeté, coupé, temps levé, pas de bourée, glissade, assemblé, échappé and back to fifth, and rest. Then repeat the other way. Before I started working on linking phrases I would often get stuck part way through, often with my weight on the foot I needed to move next. Today, though, I got all the way through fairly cleanly. I recognized points where I could greatly improve, but I'm definitely happy with my progress.