Monday, October 3, 2022

Righty Loosey

The old saying about screws is "Righty Tighty; Lefty Loosey". This does not apply when it comes to my legs, though.

Sunday, I was thinking I should thank the instructor for giving me a key correction for fixing my turns, but I decided to wait until after class to see how well I did. This is the slowest class I take, and I have time during barre to really focus on getting all the details right (or as right as I can manage). The problem is that this sometimes leaves me rather tired, and this affects me in centre. Compounding this, I ate leftovers from dinner as breakfast, rather than something that has simple carbohydrates. The turns segment in centre was a mix of passé relevés and pirouettes, and I didn't do all that well. I was just too tired by that point. Oh well, there's always next week.

I'm trying to get to class more often, so I bought the 1-month pass rather than my usual 10-class card. This is fractionally cheaper if I take 12 classes a month — roughly three classes a week — and gets better if I take more. Now that my schedule allows me to take daytime classes too, I've been taking Floor Barre® class Monday mornings, followed by the Advanced Beginner class that used to be mid-day Wednesday. Adding in a weekend (Sunday) class brings me to three a week, plus I've been dropping into the occasional Thursday night Beginner 2.75 class.

Taking Floor Barre not only helps practice proper positions without fighting gravity and balance, it gives me a chance to warm up slowly before the Advanced Beginner class. However, I still need to conserve energy during the AB barre. Today we had an interesting centre exercise that included several pirouette turns. I found that those standing on my left leg were pretty good, but turning on my right leg was wobbly. Toward the end of the exercise I made specific effort to get that leg fully straight and that did a lot toward making them more stable.

We also did a piqué turn exercise. Again, one side is better than the other. But I can work on that.

Little, incremental changes.

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