When you're in your 20s your body rebounds faster. Not when you're in your 50s.
Barre seems to be fine. I'm still getting some incipient cramps in my calf muscles and feet, but not as bad as last week. Last week I bailed after the first exercise in centre. This week I stayed "till the end, but skipped several of the exercises. Somehow in the last year I've gained 5 lbs which isn't helping.
It's something I've said here before, but I'll say it again. I either need to do this on a regular basis or stop. And I don't think stopping would be a good idea.
Barre seems to be fine. I'm still getting some incipient cramps in my calf muscles and feet, but not as bad as last week. Last week I bailed after the first exercise in centre. This week I stayed "till the end, but skipped several of the exercises. Somehow in the last year I've gained 5 lbs which isn't helping.
It's something I've said here before, but I'll say it again. I either need to do this on a regular basis or stop. And I don't think stopping would be a good idea.
No comments:
Post a Comment
Comments are encouraged! It doesn't matter whether you're a total newbie asking a question or a professional offering advice; I want to hear from you.
That said, Blogger sometimes quarantines comments for reasons I can't explain. If your comment doesn't show up immediately it may be waiting for approval. I'll approve almost anything relevant, but I have to notice it first! Spam will be trashed, of course.