Friday, September 28, 2012

Full of Twitch

Last night's class was a mixed bag. I felt pretty good at the beginning, but I felt sloppy: tendus weren't precise or quick, even for my beginner definitions of precise and quick. Balance was ok, but flexibility is out the window again. I got the floor combos well enough, but ran out of steam by the end of class.

I'm blaming it on recovery from the flu and two weeks off.

This morning my legs are full of twitch. Is that a sign that I stretched a bit too hard, or just lack of recent use? I think I'm going to try running through the barre warm-up exercises to see if that will calm them down.

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