Wednesday, June 30, 2021

An unexpected surprise

I was fully prepared to wake up this morning and find a repeat of last week's stiffness and muscle spasms, especially since I don't seem to be able to take the easy path (staying on flat instead of demi-pointe) even when offered.

Saturday, June 26, 2021

I can walk again!

The week in bullets, with no exaggerations:

  • Tuesday, finally going back to class was thrilling!
  • Tuesday night I slept only fitfully because of muscle spasms in my legs.
  • Wednesday morning I could barely walk from my bedroom to my home office. Stairs worked only if I stepped up with my left leg. 
  • Thursday I couldn't raise my right leg high enough to get into the car, and had to use my hands to lift it in.
  • Friday I could sort-of waddle up the stairs using both legs, but had to hike my right hip to do it 
  • Saturday (today) I could finally walk without pain.
Anyone taking bets on my post-class condition next week?

 

Wednesday, June 23, 2021

I remember this... and I wish I didn't!

I've sometimes said that ballet is like a narcotic: as long as you keep doing it you're fine, but if you stop then go back it'll hurt you.

I'm kinda prone to leg cramps, which is a side-effect of an asthma medication I take. Last night, as I was falling asleep, I started getting cramps in my calf muscles. Not terribly surprising, given what I do to them in class, but very unwelcome. Through trial and error I've found that keeping my legs cool helps prevent them, so I spent the night sleeping with the A/C cranked and a comforter over the upper half of my body. It's not terribly comfortable, but it's better than screaming in pain.

This morning I felt reasonably rested, but I could barely walk. It's now after 6pm and walking is still difficult; stairs would be impossible without using the handrail for support.

The really sad thing is I knew this would happen.

Tuesday, June 22, 2021

Back in class!

 It took a bit longer than I expected, but tonight I attended my first in-person ballet class in 16 months. That's the longest I've been out of class since I started taking classes again ten years ago. Even heart surgery only kept me out of class for 10 weeks.