For the two previous Sundays the Tuesday night instructor substituted for the regular instructor. The first Sunday I took the beginner 2 class with thought of also taking the advanced beginner afterward, but with her barre I was too exhausted. The second Sunday I took only the advanced beginner, and decided to leave half way through center because I was shaking with lack of energy.
One of these recent Tuesday evenings I asked her for help re my tendency to fall backward out of turns. We only had 7 students that night so not only did I get
suggestions before class, I got more feedback during class. I think it's helping.
Today the regular instructor returned. Much less intense and I thought about taking both classes but I managed to trip over my own foot during a glissade, of all things, and my foot and ankle are sore. Nothing serious I'm sure, but I decided to call it a day after the first class.
One of these recent Tuesday evenings I asked her for help re my tendency to fall backward out of turns. We only had 7 students that night so not only did I get
suggestions before class, I got more feedback during class. I think it's helping.
Today the regular instructor returned. Much less intense and I thought about taking both classes but I managed to trip over my own foot during a glissade, of all things, and my foot and ankle are sore. Nothing serious I'm sure, but I decided to call it a day after the first class.