Tuesday, September 6, 2016

The Worst Part

The worst part of not going to class for three whole months is the first class. I have cramps in my calf muscles, in my feet, below my diaphragm, and an ache in my lower back. And this after only 75 minutes of a 90 minute class. At least I was smart enough to leave the bottle of ibuprofen in my dance bag.

I guess the good news is that I finally got off my ass and went to class. Sitting on my butt all the time hasn't done me any good.

1 comment:

  1. That's great you even went to class in the first place -- the first class back is always hard.


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