Friday, October 2, 2015

Paying for it now

Despite realizing that I really need to make at least two classes a week, and three would be better, I haven't been able to do it. Some I blame on work, some on other commitments, and occasionally just because I didn't feel like going. But oh, am I paying for it now.

Last night I got schooled in the proper motion of the foot in a tendu. I don't have great arches to begin with, and even less flexibility in my ankles. But I tried. I really did. And I think the instructor understands my limitations. But I really worked at it.

When I got home last night I crawled into bed, wrote up last night's post on my laptop, rolled over and passed out. I even forgot to plug in my phone to charge. This morning when I woke up the first thing through my mind was, "Oh bloody hell, my FEET HURT!!" Not in a way that suggests I've injured something. But the medial longitudinal arches of both feet hurt.
And they still hurt. I guess I really was working my feet last night. I'm glad I don't spend my work days on my feet. Now I'm gonna scare up some ibuprofen.

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