Wednesday evening we had a new instructor, who will be taking over our class likely for the rest of the calendar year. It seems our regular instructor has decided to put her health and the health of her baby ahead of teaching our class. The nerve of some people!
(For the humor-impaired, that's a joke.)
Since the new instructor hasn't taught our class before, she started over at the beginning so she can figure out where we are. I can always use some focus on the basics, so this doesn't bother me at all. This class we worked on posture and core muscles, doing tendus and pliés slowly so we could pay attention to these rather than keeping up with music. She even gave us homework!
Frankly, this was a bit of a relief. Noting it was chilly in the studio, the woman I was sharing a barre with said, "I don't start to sweat until we do jumps", and I replied, "I start sweating as soon as I hear 'passé relevé'". I understand it's important to develop strength, but I thought we were over-doing it a bit. This week I've developed a tightness in the back of my right knee that seems to be aggravated by things that put weight on that leg in demi-pointe. I'm tentatively blaming overstress from all the stuff on one leg. My normal attempts to stretch out that calf muscle just seem to make the tightness worse, so I scheduled a session with a massage therapist to see if he can loosen things up. I'm hoping I won't have to miss Sunday morning's class because of it.